Well, the Tenby marathon got completed in 7 hrs 4 mins. A very tough hilly course, but completed it. What's next for me? Well now I am on the path of weight loss again. Combined with running, cycling and karate. I am hoping to achieve a brown belt next year, but need to be slimmer and more flexible for that.

And so the slimming journey begins again. But this time it will be with no excuses, but loads of hard work.
I'll post my weight loss every week now along with my fitness activity.

Carpe diem!!